"I have been coming here for a month. The Neuro-Yoga Institute teaches the true essence of yoga where you are working on both the physical and mental bodies so that you can tap into your highest potential. You will not just learn movements here. I experience a holistic healing with every class. I also love that Izzy teaches how to integrate the practice."

"I was just in town for a few days and selected this local yoga spot for two practices. It’s spotless and spacious inside and the temperature is just right, not too hot or too cold. Jennifer led a beginners class which I enjoyed very much. We went through multiple poses but took the time to really understand them based on her excellent instruction. I found it both relaxing and helpful! Izzy led the second class I took which was more challenging for sure but accessible for a beginner such as myself. Izzy kindly offered some help but I didn’t slow down the excellent pace. I made it through the entire hour and felt excellent afterward all day! Progress! Life is good with unique excellent local yoga!

"This yoga studio has had such a positive impact on my life. I started coming six months ago after struggling with anxiety which led to some very real health problems. My doctor recommended deep breathing and I heard this studio focused on that. What I found is a warm, inclusive environment and thoughtful, patient teaching. My health, both mental and physical, has improved drastically since coming here. I highly recommend coming, even if you think yoga isn’t for you. Izzy (the main teacher) has such a unique and valuable approach. You won’t regret it."

“Great yoga studio in Garfield Ridge with the best instructors to help you learn, live and breathe to every movement. Check it out and you will feel & notice the difference physically and mentally.🧘🏽‍♂️❤️”

“I am so happy to have found an affordable, beginner yoga studio in the Southwest side of Chicago. Izzy is a great instructor who cares about her yogis and their practice. The space is open, inviting and clean to provide a perfect space to begin your yoga experience. Mats, blocks and any other equipments is provided. I also love that we can just drop in and pay cash or Zelle, there's no worrying about signing up in advance. I look forward to each session and how my practice will advance with the help of all the Neuro Yoga instructors! : )”

“Discovering Neuro-Yoga was one of the best things from 2023. Izzy and her team of instructors are patient, welcoming, informative, and supporting. Neuro-Yoga and my mat have become a new safe place for me. 🧘🏽‍♀️”